Therapy Intensives
Offered Virtually in Florida & Colorado
More Space to Go Deeper
Sometimes, a traditional 50-minute therapy session simply doesn’t feel like enough time.
Just as you begin to settle in, connect with what is happening internally, or reach the heart of something important, the session is coming to an end. For some kinds of trauma work, having more uninterrupted time can allow the process to unfold with less pressure to stop, contain, and pick everything back up again the following week.
Therapy intensives offer an extended block of time dedicated to focused therapeutic work.
Rather than trying to fit meaningful processing into the limits of a weekly session, we create more space to understand what is keeping you stuck, work with the parts of you that have learned to protect you, and process experiences that may still feel unresolved.
What is an Intensive?
A therapy intensive is an extended therapy session designed to provide focused time for a specific goal, pattern, or area of challenge in your life.
Therapy intensives are offered in 3-hour and 4-hour blocks, and each intensive is tailored to your individual goals.
As with weekly sessions, I integrate EMDR and Internal Family Systems (IFS) to provide both structure and flexibility for in-depth work and real healing.
Intensives are often structured in one of the following formats:
Single 3-4 hour intensive session, typically appropriate for very specific concerns
Consecutive days of 3-4 hour daily therapy sessions, best for dedicating concentrated time and space for working through an area of concern or long-standing pattern
Clusters of intensive blocks, for example 3-hour sessions scheduled 2 weeks or a month apart, to allow for ongoing therapy without forgoing the benefits of an intensive approach.
The Process
Prior to beginning therapy, I offer a free phone consultation as an opportunity for us to discuss what you’re hoping to accomplish, ensure that we are an appropriate clinical fit, and answer any questions you have about the process. Most clients book their initial appointment at the end of the consultation call, however there is no obligation to do so. You are always welcome to take your time to consider the option that best fits your needs.
Investment
$175/hour
Intensive therapy is not covered by insurance.
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