Embodied Freedom Trauma Therapy

You've done the work. So why does it still feel unfinished?

Maybe therapy has helped, some, but something underneath hasn't really moved. Maybe you're just starting to realize your childhood was more complicated than you gave it credit for, and you don't know how to even begin processing that.

If you grew up in a family where pain, conflict, or need got minimized or denied, this is the work I do.

Who I Work With

A woman sitting on a white bench near a window with curtains, smiling at the camera, with greenery outside visible through the window.

I work with adults carrying trauma that doesn't always look like trauma from the outside: childhood and family trauma, complex trauma, attachment wounds, PTSD that built gradually rather than from one event, and the patterns that tend to come with all of it, like shame, people-pleasing, and perfectionism.

My Approach

Trauma is best understood not as a single event, but as an unhealed wound, one that gets covered over by the protections you built to survive it. Working primarily through EMDR and parts work, I help you build a different relationship with those protections, so what's underneath finally gets room to heal. .

Learn more about my approach →

About Me

Isobel Aitken, LCSW

A woman with wavy brown hair sitting on a windowsill indoors, smiling at the camera. She is wearing a black cardigan, a necklace, bracelets, and a ring. There is a window with curtains behind her, showing a green outdoor scene.

Hi, I’m Isobel.

I’m a Licensed Clinical Social Worker providing virtual trauma therapy for adults in Florida and Colorado. I'm especially drawn to working with adult children of alcoholics and people who grew up in families where difficulty got minimized or denied.

Ready to take the next step?

If any of this feels familiar, I’d love to hear from you. Schedule a free consultation call below and we’ll talk about what’s bringing you in.

Schedule a Free Phone Consultation